About Cherese
Cherese Denny Life Coach
Founder
“I didn’t become a life coach because of a big traumatic event or a rock-bottom moment. I had what I like to call a ‘beautifully ordinary’ life—loving home, discipline, nothing too flashy. But deep inside, I always had this longing… to help people live with more purpose, more joy, and more direction.
For years, I pushed that dream aside—raising a family, running a business—but that inner nudge never left me. Eventually, I realized you don’t need a dramatic story to have a calling. You just need to listen to that small inner voice that’s awakening you to your Dream.
What I love about what I do is that I don’t just inspire—I equip. I walk with my clients through the real, everyday fears and decisions that keep them stuck. I offer structure, mindset tools, and heart-led guidance so they can go from letting life happen to them to creating a life they absolutely love.
It’s not hype. It’s proven transformation. And I feel honored to do this work."
Cherese Denny ~ Life Mastery Consultant
Cherese Denny is the “Visionista of Transformation,” a dedicated life coach who knows what it means to turn uncertainty into unstoppable momentum. Originally from South Africa and a Laguna Beach resident for over three decades, Cherese spent 28 years building and running a thriving Pilates & Fitness studio. During that time, she learned firsthand how small shifts in mindset and movement can spark profound life changes.
Today, Cherese channels that same passion and expertise into her Life Coaching practice. Whether you’re a woman 50+ navigating divorce, empty nesting, or retirement, a recent graduate searching for direction, or a newly engaged couple aligning your dreams—Cherese provides a proven, love-infused system that moves you from “stuck” to “soaring.” Through one-on-one sessions, and engaging group Zoom classes, she equips clients with actionable tools to embrace growth, find clarity, and craft the life they truly love.
Driven by values of love, care, integrity, and fun, Cherese’s approach is both motivational and deeply supportive. She’s not just a cheerleader; she’s your partner every step of the way—listening, encouraging, and celebrating every breakthrough. When you work with her, you’ll feel seen, empowered, and ready to take bold steps toward your dreams.
Ready to transform “maybe someday” into “starting today”? Join Cherese at a free monthly Vision Workshop or book a discovery call.
Your life doesn’t have to happen to you—let Cherese help you live the life you would love with purpose.
I absolutely believe that certain habits help us achieve our long term goals.
Many successful people couldn’t have written bestsellers or built three different multi-million-dollar businesses without theirs!
But, if you want to learn how to leverage habits to change your life in similar ways, and not simply become another meaningless gesture…
There is one vital and rarely-discussed truth that absolutely, positively MUST be understood first. Without it most of your habits are just decoration for your same, regular life that is:
YOU HAVE TO KNOW WHAT KIND OF LIFE YOU WANT IN ORDER TO CHOOSE HABITS THAT TAKE YOU THERE...